Tag: Health


Lifestyle Balanced Scorecard and the Sustainability Factor

There is a tool we use in business that may help us lead healthy and fulfilling lives. In business, we use something called a balanced scorecard to help us bring order to our efforts and keep our organizations healthy. Here the purpose is to make sure you are always strengthening the four elements shown in the diagram below.  A lack of focus in all areas will … Read More Lifestyle Balanced Scorecard and the Sustainability Factor


Running and Aliveness

Running teaches us about life. When you first start running you hit a point of exhaustion and you believe that it is a signal telling you it is time to stop. Later you discover that this is not necessarily the case. Instead, you learn how to push through that exhaustion in a special way. It is effort without aggression. A kind of pushing where you let go … Read More Running and Aliveness